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Preparation & Explanation

I notice less tantrums with H when I explain whats going to happen. Scenario: H loves “telly time” and given the chance would work his way through Netflix Kids in one sitting. Normally – he’ll be watching a programme, it will finish and he’ll say “Mammy I want to watch something else”. I’ll then say…

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Noticing our own thoughts and feelings

I like it when bits of my life, or interests let’s say, overlap. I’m beginning to see the mindfulness / parenting link come together. I’ve been reading a book called “mindfulness in life” and doing my (supposed) daily meditations. I think something might have clicked recently. About how I can only control my feelings/ thoughts/emotions…

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